Whether you’re a beginner or a frequent marathon runner, your running shoe can make or break your experience. Ill-fitting shoes can cause blisters, and shoes without enough shock absorption can lead to shin splints and knee pain.
There’s no “one style fits all” when it comes to choosing the best women’s running shoe. The best shoe for you will depend on the shape of your foot, the terrain you are running on, the length of your runs, and how frequently you train.
Best Places to Purchase Women’s Running Shoes Online
If you’re just beginning the search for your perfect running shoe, it can be hard to know where to begin. A few of the best online stores to start your search and find great deals on your favorite shoes are:
With so many running shoe options on the market, finding the right shoe for you can be overwhelming. From comfort to shock absorption, here are a few of the top running shoes for women.
One of the best running shoes for high arches, the ASICS GEL-Nimbus 22 is built with premium technology so that you can get the most out of your run. Its cushioning gel in the heel and forefoot provides comfort and responsiveness. The material wraps around the sides of your feet to ensure shock absorbency regardless of where on your foot you land.
With a lightweight mesh upper and an extra two milliliters of foam at the shoe’s midsole, this shoe offers breathable support that is ideal for long runs. The durable rubber exterior helps prevent wear and tear and features deeper flex grooves for natural traction.
These women running shoes from New Balance feature a cutting-edge design for extreme comfort. Its data-driven fresh foam midsole offers enhanced softness and rebounds for a more energetic running experience; additionally, the laser engraving on the midsole’s exterior eliminates unnecessary weight and provides increased flexibility. The shoe also has a soft and fitted knit upper and snug and supportive heels that give your feet 360 degrees of cushion.
One of the best women’s running shoes for a smooth run, the BROOKS Ghost 13 offers cushion from heel to toe to make transitioning from landing to toe-off as seamless as possible. The 3D Fit Print upper offers stretch and structure to provide a balance of mobility and support. Also, the shoes feature air mesh for breathability on long runs.
These are good running shoes for women looking for versatility. The construction is excellent for speed during short runs and provides support for long runs and marathons. The lightweight shoes offer great energy return to help you run faster and longer. The shoes’ feather-light upper features Flywire cables to ensure a secure fit and maximum support. The innovative foam on the shoes’ sole provides the ultimate comfort and responsiveness for long-distance training.
If you’re on a budget or are new to running, the Reebok Floatride is an affordable option that still provides support and comfort. Its Energy Foam midsole offers a lightweight and responsive cushion for your feet, and the mesh upper allows for breathability. These shoes are great for running on the treadmill at the gym and for running errands after.
When it comes to women’s running shoes, there are a lot of options available. The best running sneakers for women offer shock absorption, comfort, and stability, but there is no “one style fits all.” Before you purchase a pair, keep in mind the type of running you will be doing and how often you’ll be training to ensure you’re getting the most out of your investment.