Best DIY Oatmeal Face Masks

An oatmeal face mask is a cost-effective alternative to expensive beauty treatments and procedures designed to keep the face looking radiant. Even better than that, an oatmeal mask is super easy to make at home! Oatmeal face masks don’t take long to make. They have the benefit of you knowing exactly what goes into them- unlike most store-bought products. You can create an oatmeal mask as mild as needed for sensitive skin, avoiding the harsher chemicals and perfumes that are often added into mass-produced treatments.

Oatmeal for the Skin: Why Is It So Good?

You’ve probably seen many skin products boasting oatmeal as an ingredient. But why is oatmeal so popular? It all comes down to the chemical constituents of oatmeal. What is oatmeal? Oatmeal is a coarse flour made from oats, which is a type of cereal grain. Oatmeal is sometimes called rolled oats or steel-cut oats and comes in a range of sizes or coarseness. Most Americans know oatmeal as the warm and filling porridge that’s a breakfast favorite. It’s such a popular food thanks to containing high amounts of:

  • Protein
  • Manganese
  • Phosphorus
  • Zinc

Plus, a wealth of other micronutrients. But guess what? These vitamins and minerals are also excellent for the skin too. Plus, oats are fully FDA approved as a safe and natural ingredient.

Benefits of Oatmeal for the Skin

So, how can getting crafty and making your own oatmeal mask help your skin? Here are just a few of the skin benefits of DIY oatmeal facemasks.

Protective Barrier

Oatmeal ground to a very fine powder is known as colloidal oatmeal. It’s often used in skincare products as a protectant, as it’s thought that the oatmeal powder forms a thin barrier over the skin.


Oatmeal has fats that are beneficial to the skin, and these, combined with the protective barrier, help prevent moisture escaping from the skin. Oatmeal is often used in baths and treatments for conditions like eczema.


Oatmeal contains saponins, which have historically been used for cleansing the skin. They may also have additional effects, including boosting the immune response.


Because oatmeal is both coarse yet quite soft, it creates a natural exfoliating effect with a wonderful, relaxing sensation on the skin. Combined with the cleansing properties of the saponins, oatmeal can clean and refresh the whole face. Oats also have anti-inflammatory properties, which may be useful against acne and other skin conditions. The key to this is avenanthramides, a constituent of oatmeal with many beneficial properties.

Oatmeal Face Masks

The 9 Best DIY Oatmeal Masks

Oats have been used to care for our skin for thousands of years, thanks to the benefits listed above. Combining oats with other natural ingredients can add radiance and energy to your skin routine. Take a tip from history and make yourself one of these simple masks and keep your skin happy without breaking the bank.

Basic Oatmeal Face Mask for Sensitive Skin

Oatmeal, on its own, is a great remedy for dry skin and avoids the potential sting that comes from assaulting sensitive skin with harsh chemicals. Ingredients

  • A single serving of oatmeal, any kind
  • Make the oatmeal as per instructions, loosening it with water if it’s too thick to apply to the skin.
  • Let the oatmeal cool to room temperature then gently apply to face, focusing on dry areas or blemishes.
  • Leave for ten minutes (relax and read or listen to music!) then rinse off thoroughly with cool water.
  • Pat dry with a soft towel.
  • Repeat once or twice a week.

Oatmeal Mask for Acne

Acne is blemishes and inflammation of the skin, often primarily on the face. The anti-inflammatory properties of oatmeal can reduce the appearance of blemishes and leave skin feeling less sore. Ingredients

  • 2 tablespoons of oatmeal
  • A teaspoon of baking soda


  • Whiz the oatmeal in a food processor to make it much finer.
  • Combine the oatmeal and baking soda.
  • Add just enough water to create a paste.
  • Clean and dry face.
  • Apply the oatmeal paste.
  • Leave for ten minutes then rinse thoroughly with cool water.
  • Repeat weekly.

The baking soda may help get rid of dead skin cells and contribute to drying up spots.

Oatmeal Mask for Oily Skin

Oily skin can be hard work, especially when it always feels like you have a shiny nose! This balancing mask helps keep the shine under control. Ingredients

  • ½ cup of cooked oatmeal
  • An egg
  • Allow the oatmeal to cool before use.
  • Beat the egg and combine it with the oatmeal.
  • Apply all over the face, or if you have problem areas, only on these areas.

Oatmeal Mask with Almond Oil

Almond oil is a popular carrier oil in massage because of its moisturizing properties. Using it in an oatmeal mask can boost your beauty with those same properties. Ingredients

  • ½ cup of oatmeal, any type
  • A tablespoon of almond oil
  • ½ banana
  • A tablespoon of honey


  • Make the oatmeal with hot water.
  • While still hot, add the almond oil.
  • Puree the banana and mix it in.
  • Add the honey last, mix well, and allow it to cool.
  • Ensure the face is completely clean.
  • Apply cool oatmeal mask and let it dry onto the skin.
  • Leave for up to 15 minutes then wash off with warm water.
  • Pat dry with a soft towel.

Honey boosts the anti-inflammatory effects of the oats, and the banana contains many more beneficial micronutrients to help heal and repair skin.

Oatmeal Face Masks

Oatmeal Mask With Yogurt

The lactic acid in yogurt may be effective against acne, and it contains zinc, which is a natural astringent. Ingredients

  • ½ cup oatmeal
  • 2 tablespoons natural yogurt, unsweetened
  • A tablespoon of honey
  • The white of one egg


  • Mix the oatmeal with hot water and stand for two minutes until the water is absorbed and the oats are soft.
  • Add all the other ingredients and mix until a paste is formed.
  • Ensure the mix is cool enough to apply to face.
  • Apply thinly to the entire face and relax for a quarter of an hour.
  • Rinse with warm water and pat dry.

Oatmeal Face Mask with Apple

An apple a day keeps the doctor away; we all know the old adage. Apples have dozens of health benefits, but did you know they are very good for your skin, too? Apples help with balancing oily skin, hydration, and they may boost collagen, which helps the skin stay elastic and flexible, for a youthful look. Ingredients

  • ½ a cup of oatmeal
  • ½ a cup of pureed apple or unsweetened apple sauce
  • A tablespoon of honey


  • Mix the oatmeal with hot water and leave it to stand.
  • Meanwhile, mix the apple puree and honey.
  • If the two are difficult to mix, heat in the microwave for a few seconds to loosen the honey.
  • Combine the apple mix with the oatmeal.
  • Allow it to cool.
  • Apply the mask to the neck and the face and relax while it works for 10 to 15 minutes.
  • Wash with warm water, then rinse with cold water to minimize the appearance of pores.
  • Pat dry with a soft towel.

Honey and Oatmeal Face Mask

Honey and oatmeal might be delicious, but this winning combo is also great for your skin! A few of the benefits of honey for the skin include:

  • Potential anti-aging properties thanks to micronutrients and antioxidants
  • Anti-bacterial properties, which may help with acne
  • Boosts exfoliation
  • Good for sensitive skin although patch testing is recommended
  • Soothing action

Simply mix half a cup of warm oatmeal with two tablespoons of honey. Manuka honey is particularly effective. If the mixture is too thick, mix a little water in until it is just the right consistency to plaster all over the face. Leave for ten minutes, then rinse and pat the skin dry. Repeat once or twice a week as needed.

Oatmeal Mask With Cider Vinegar

Apple cider vinegar is purported to have many health benefits. It’s thought that the ancient Greeks used apple cider vinegar for many purposes, and modern-day fans of natural medicine are now exploring the potential benefits in more detail. These are the reasons many people use apple cider vinegar for their skin:

  • Reducing wrinkles
  • Reduced pain due to sunburn and other inflammation
  • Toning
  • Positive effect on age spots
  • Antibacterial
  • May help dry skin


  • ½ cup of oatmeal, any type
  • A tablespoon of honey
  • A tablespoon of cider vinegar
  • Hot water


  • Mix the oatmeal and hot water.
  • Leave it to stand for two minutes.
  • Add the honey and vinegar and mix well until combined.
  • Wash face and dry thoroughly.
  • Check the mask mix has cooled.
  • Apply to the face in gentle, circular motions as if you are massaging your face.
  • This will help boost circulation.
  • Leave for up to 15 minutes.
  • Wash the mask off with warm water, then rinse again with cold water.

Please note, cider vinegar is very acidic, so don’t add extra thinking it will have a boosted effect. It may irritate your skin. A patch test is recommended with any mask which contains acidic or very alkali products, by applying a very small amount and checking for any irritation.

Exfoliating Oatmeal Mask

Oatmeal is a natural exfoliator, thanks to its coarse nature. Add coffee grounds to boost circulation and assist the removal of dead skin. Ingredients

  • ½ cup of oatmeal
  • 2 tablespoons of coffee grounds
  • A tablespoon of honey
  • Hot water


  • Mix the oatmeal with the water and leave to stand for two minutes.
  • Add the coffee grounds and mix well.
  • Add the honey to it and combine.
  • Ensure the mask mixture has cooled.
  • Apply to the face in circular motions, concentrating on any particularly dry areas like the forehead or cheekbones, wherever you feel it’s needed.
  • Leave the mask on your face to work for ten minutes.
  • Wash off thoroughly, ensuring you get all the coffee grounds.
  • Rinse and dry with a soft towel.

Remember, don’t scrub hard at your face. Use gentle, massaging motions. The coarse nature of the oatmeal and the tiny coffee grounds will do the rest of the work for you. When making your own face masks, always remember to take into account any sensitivities and allergies you may have. Patch test if you’re unsure, and don’t leave any mask on your face too long. Enjoy the natural health benefits of these oatmeal face masks, and the satisfaction of having created your own premium quality skincare products. Takeaway: DIY oatmeal face masks are easy to make and save money compared to professional beauty treatments. Oatmeal has many beneficial properties for the skin, thanks to its high nutritional content. Mix oatmeal with other healthy and natural ingredients to create custom face masks perfect for any skin type.

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